Vaast
An AI endurance coach that re-plans around your life.
- Access
- Free
- Type
- Coaching
- Setup
- iPhone app
What it does
Set a goal and Vaast builds a periodized plan, then adjusts it from your HRV, sleep and logged workouts. It covers running, cycling and triathlon and syncs with Garmin, Apple Health, Wahoo, Zwift and others.
Getting started
Vaast is a free iOS app; connecting your devices and accounts lets it tune the plan to your actual fitness and recovery.